Let's find your way.

Thoughts and feelings are life’s compass. At Equanimity Counseling you will work through depression, anxiety, and panic for a satisfied life.
Client Portal
Offers Telehealth
Online Payments


Chris Battles, LMHC, NCC

License Mental Health Counselor & National Board for Certified Counselor See the featured article in Oswego County Business Magazine at www.oswegocountybusiness.com/special-features/healing-minds/ At my private practice we work through depression, anxiety, and panic for a satisfied life. I’m a National Board Certified Counselor and founded Equanimity Counseling on a mission to help depression and anxiety in Oswego County. I specialize in mindfulness, person-centered counseling, and cognitive behavioral therapy for adults and adolescents. Many people with ASD/ADHD remark about my neurodivergent-friendly process. "If we take care of our mental health like our dental health; we'll be okay." ~ Comedian Howie Mandel
Christopher Battles


  • Individual Psychotherapy
  • Anxiety
  • Depression
  • Trauma
  • Safe Space
  • Autism Spectrum Disorder
  • Neurodivergence
  • Chronic Illness


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Existential
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Breathwork
  • Trauma Focused

Insurance Accepted

  • Fidelis Care
  • BlueCross and BlueShield
  • Optum
  • UMR
  • United Healthcare
  • Aetna
  • MVP Healthcare
  • Excellus
  • Medicaid
  • Out of Pocket
  • Oscar
  • Anthem


A street map for office location at Oswego, NY 13126-1600

Equanimity Counseling Oswego

Oswego, NY 13126-1600