Let's find your way.
Thoughts and feelings are life’s compass. At Equanimity Counseling you will work through
depression, anxiety, and panic for a satisfied life.
About
Chris Battles, LMHC, NCC
License Mental Health Counselor & National Board for Certified Counselor
See the featured article in Oswego County Business Magazine at www.oswegocountybusiness.com/special-features/healing-minds/
At my private practice we work through depression, anxiety, and panic for a satisfied life. I’m a National Board Certified Counselor and founded Equanimity Counseling on a mission to help depression and anxiety in Oswego County. I specialize in mindfulness, person-centered counseling, and cognitive behavioral therapy for adults and adolescents. Many people with ASD/ADHD remark about my neurodivergent-friendly process.
"If we take care of our mental health like our dental health; we'll be okay."
~ Comedian Howie Mandel
Christopher Battles
LMHC, NCC
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Existential
- Strength-Based
- Solution Focused Brief (SFBT)
- Breathwork
- Trauma Focused
Insurance Accepted
- Fidelis Care
- BlueCross and BlueShield
- Optum
- UMR
- United Healthcare
- Aetna
- MVP Healthcare
- Excellus
- Medicaid
- Out of Pocket
- Oscar
- Anthem
Location
Equanimity Counseling Oswego
Oswego, NY 13126-1600